About Me

Hi! I am a Registered Psychotherapist (Qualifying) with a focus on creating a supportive and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.

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I follow an integrated approach to therapy, drawing from Emotionally Focused Therapy, and Psychodynamic Psychotherapy techniques, as well as Supportive Talk Therapy. This allows me to adapt to your unique needs and help you navigate the challenges and questions you may be facing.

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I am also working toward becoming a Certified Sex Therapist and am an associate member of ASTO (Association of Sex Therapy Ontario). My ongoing training reflects my commitment to learning and providing informed, sensitive care in areas related to relationships, intimacy, and sexuality. I am committed to helping individuals, LGBTQ members and couples explore intimacy, relationships, and sexuality with care, sensitivity, and respect.

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As someone with a multicultural background, I value the diversity of life experiences and the many ways our identities and cultures shape us. I bring this awareness into my practice, striving to meet you where you are and honor your individual journey.

 

Outside of my work, I’m an avid reader and lifelong learner, which helps me continuously grow in understanding and perspective.

 

If you’re considering therapy, I’m here to provide a space where you can feel heard and supported. Together, we can explore what feels most meaningful and helpful to you.